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Wellness: Spiritual

A virtual library for resources on the eight dimensions of personal well-being, designed for law students.

Spiritual: Your understanding of your place and purpose, how you make meaning of what happens to you, and what your mind goes to for comfort or relief.


Is there anything else you would like to see in the Wellness Collection? Let us know!

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Master Shi Heng Yi – 5 Hindrances to Self-Mastery
Consciousness -- The Final Frontier

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Mental Health Resources

This collection encompasses far more than mental health; it is designed to address all of the currently known aspects of well-being, including mental health.  These resources are not meant for emergency or crisis interventions.

If you are in mental distress and need help please see the resources provided by the Law School:

Mental Health Resources from MLaw

For urgent and crisis resources after business hours, dial the CAPS phone number (734.764.8312) and press "0" to speak to a trained mental health professional. Mental health phone services are provided after hours, weekends, and holidays through ProtoCall, a third-party call center. All call centers are staffed exclusively by master's-level or doctoral-level mental health professionals who work closely with CAPS clinicians to assure continuity of care for students. This extended service is available to U-M Ann Arbor students for urgent and crisis matters.